now accepting clients for march | 2 spots left!

Coaching for Business Owners Who Are Ready to Choose Action Over Comfort.

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You’ve done the work to understand your patterns. Now it’s time to make moves.

This is the second stage of healing, where you stop revisiting the past and start building what’s next

CREATING AND EVOLVING 

With the right support, you can release old patterns, make decisions with clarity instead of pressure, and build a business and life that reflect who you actually are - not who you’ve been trying to be.

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FOUNDER OF CREATING & EVOLVING

Hi, I’m Rachel!

I’m a licensed clinical social worker by training, a coach by practice, and someone who understands how easy it is to know exactly what you need to do - and still hesitate when it’s time to act.

After more than a decade working as a clinical psychotherapist, I began noticing a familiar pattern. People would make real progress, gain awareness, and find relief – but still felt stuck. They felt safer and understood themselves more deeply, but still held themselves back because they were afraid of failure and the unknown. They were healing from the past, but not progressing into their future. 

I saw this in my clients, and I experienced it myself. Therapy helped me understand my patterns and find stability, but coaching helped me translate that insight into progress. 

Creating & Evolving grew from this exact intersection. It’s for people who aren’t in crisis, but still feel stuck. For those who are ready for clear, supportive guidance— so they can move forward with confidence, make grounded decisions, and build momentum without abandoning their values or burning themselves out.

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hype girl, chief execution officer, boundary police, dog mom, unpaid barista intern

Our Coaching Services

We listen deeply and ask the hard questions that move you beyond comfort and into clarity. The path to growth isn’t passive — but it can be supportive, grounding, and intentional. This is how confidence, momentum, and self-trust are built.

Individual Coaching for Entrepreneurs 

One-on-one coaching is for you if you’re ready to:

Get clear on what you truly want, beyond expectation and external pressure

Address the fears, habits, and patterns that subtly limit your potential

Build the self-trust to make grounded decisions and stand behind them

Learn how to prioritize what’s on your plate so you don’t constantly feel behind and overwhelmed

Strengthen your leadership abilities, both personally and professionally

Coaching is offered in 3 or 6-month containers, with sessions held biweekly or monthly. Support between sessions is available via email or text.

Packages starting at: $1,500

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*Every package is customized based on your individual needs.

Upcoming Events

coming soon!

What Clients Love About Working With Us:

"I think it was super helpful to start with my sense of identity and restructuring it in this new phase of life."

Overall this process has helped me tap into my vulnerability. I also found it helpful being held to take action. Being left with items to work on between calls kept me engaged in the work and motivation up. It's helped me not feel so overwhelmed by needing to produce a final result, but instead finding the joy in the process. The identity work was a huge shift for me! I hadn't conceptualized that I can restructure my identity as I change and grow. (The coaching) was centered around my needs at any given time we met. The space always felt open and safe to share where I was. 

-Amanda Falco

“Rachel’s approach is unconventional, which is exactly what I was looking for.” 

“What I most enjoyed about Rachel’s life coaching approach is how it intertwined with my business. It was incredibly helpful having someone truly understand how I tick and help quiet the noise so I could gain clarity. I now feel confident setting healthy boundaries in both my personal and business life, and in taking necessary risks that align with my goals.”

-Selema Lawson-Jack

“You’ve been pivotal in my growth and maturation."

I’m so grateful for the heart that you have to do what you do to serve others. You are a tremendous blessing to people. Thank you for helping me reach my 30’s without being stuck in my 20’s mindsets.

-Daniel Gonzalez

“I have found more ways to be authentic and confident."

When asked about her experience, Orchid noted what was most enjoyable is that our signature coaching "feels so practical and achievable and very action/solution oriented.” Through the coaching process she says, "I feel like I don’t need to settle and I can strive for more!” Her advice when asked to describe her coaching experience to someone considering working with us: “If you want to change your life, do it."

– Orchid D.

Coaching with Creating & Evolving is for You if You…

Are a business owner who feels stuck, overwhelmed, or out of alignment, even though you’re highly motivated

01. 

Have already done the inner work and are ready for accountability as you take action toward your goals

02. 

Struggle with decision-making, organization, or follow-through and want supportive structure and guidance

03. 

Feel burned out by performance-based success and want a way forward that reflects your authentic vision and goals

04. 

Want both personal and professional growth, and understand that the two are deeply connected

05. 

Are seeking support that is warm, direct, and grounded–not pushy, shaming, or surface-level

06. 

Our In-Person Experiences

Rather than cold introductions or surface-level networking, our events center on deep personal and professional growth, shared experiences, and developing connections that help you build community.

These experiences may include (but are not limited) to:

Guided discussions, strategic skill-building workshops, or facilitated conversations

Opportunities for authentic connection and collaboration

Personal and professional reflection as a foundation for growth

Tools to support leadership, clarity, and aligned decision-making


Events are held throughout the DC, Maryland, and Virginia area and are often hosted in collaboration with local businesses or community partners. 

Formats and topics evolve based on intention and partnership, but every event is geared toward creating authentic connections and giving you meaningful takeaways.

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Networking and Community Events

"I felt so confident." 

“I loved it! I felt so confident there, and felt like the room was filled with real genuine people. Never had a networking event feel so comfortable!”

-  Workshop Participant

"Incredibly inspiring!”

“Helped me with realigning myself to focus in on my next endeavors within my business and myself as a person! Loved it."

-  Workshop Participant

"Opened my eyes." 

"This workshop opened my eyes to some things that I was not thinking about at all like my core values, my vision, what it actually takes to grow and become a successful business and all the things that have been holding me back.

-  Workshop Participant

Coaching is action-oriented and future-focused, designed to help you gain clarity, make aligned decisions, and move forward with confidence toward personal or professional goals.

Therapy focuses on diagnosing and treating mental health conditions and emotional distress. It often involves exploring past experiences to understand how they influence present behavior.

A therapeutic relationship is typically more formal, with clear boundaries and a strong emphasis on confidentiality. Coaching is more collaborative and forward-moving, centered on partnership, empowerment, and practical support.

Coaching may not be the right fit if you're seeking therapy, crisis support, or help processing unresolved trauma or mental health conditions. Coaching is not a substitute for therapy and does not involve diagnosis or treatment.

All coaching sessions take place via video conference or phone call, allowing you to join from wherever you feel most comfortable and focused.

While results vary, clients often experience increased clarity, stronger decision-making confidence, improved boundaries, greater organization, increased efficiency, and a clearer sense of direction in both life and business.

It’s both, intentionally. Some clients come for business challenges and discover those challenges are connected to personal patterns, confidence, or decision-making. Others come seeking personal clarity and find it deeply transforms their leadership, work, and business growth.

This isn’t about fixing what’s “broken.”

It’s about challenging you to get honest about what you actually want and creating a foundation and structure that supports you personally and professionally.

If you’re feeling stuck or unsure about your next step, and ready for something different—we’d love to connect!

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